.faq[data-astro-cid-ujn3n6a6]{max-width:820px;border-top:1px solid var(--border-strong)}.faq__item[data-astro-cid-ujn3n6a6]{border-bottom:1px solid var(--border)}.faq__q[data-astro-cid-ujn3n6a6]{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:22px 0;font-size:18px;font-weight:500;color:var(--fg-1)}.faq__q[data-astro-cid-ujn3n6a6]::-webkit-details-marker{display:none}.faq__sign[data-astro-cid-ujn3n6a6]{font-size:22px;color:var(--accent);transition:transform var(--dur-hover) var(--ease-out);flex-shrink:0}.faq__item[data-astro-cid-ujn3n6a6][open] .faq__sign[data-astro-cid-ujn3n6a6]{transform:rotate(45deg)}.faq__a[data-astro-cid-ujn3n6a6]{padding:0 0 24px;font-size:16px;line-height:1.6;color:var(--fg-2);max-width:70ch}.intro-adv[data-astro-cid-ujn3n6a6]{margin-top:clamp(48px,6vw,72px)}.intro-adv__title[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:700;font-size:20px;letter-spacing:var(--tracking-display);color:var(--fg-1);margin:0 0 28px}#galereya.pgal-gated{display:none!important}.dir-video{position:relative;max-width:960px;margin-inline:auto;aspect-ratio:16 / 9;border-radius:var(--radius-md);overflow:hidden;background:var(--bg-elevated);border:1px solid var(--border)}.dir-video iframe{position:absolute;inset:0;width:100%;height:100%;border:0;display:block}.ptrain-split{display:grid;grid-template-columns:minmax(280px,.55fr) minmax(0,1fr);gap:clamp(16px,2vw,28px);align-items:stretch}.ptrain-split .ptrain--side{display:flex;flex-direction:column;gap:12px}.ptrain-split .ptrain--side .ptrain-card{padding:14px 18px;gap:8px}.ptrain-split .ptrain--side .ptrain-card__title{font-size:clamp(16px,1.4vw,19px)}.ptrain-split .ptrain--side .ptrain-card__desc{font-size:13px}.dir-video--fill{position:relative;aspect-ratio:auto;max-width:none;width:100%;height:100%;min-height:320px;border-radius:var(--radius-md);overflow:hidden;background:#00000040;border:1px solid var(--border)}.dir-video--fill iframe{position:absolute;inset:0;width:100%;height:100%;border:0;display:block}@media(max-width:860px){.ptrain-split{grid-template-columns:1fr}.dir-video--fill{width:100%;height:auto;min-height:0;aspect-ratio:16 / 9}}.pgal{display:grid;grid-template-columns:minmax(0,1fr) 108px;gap:14px;align-items:stretch}.pgal__main{position:relative;aspect-ratio:3 / 2;overflow:hidden;background:var(--bg-elevated);cursor:zoom-in}.pgal__main-img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block}.pgal__arrow{position:absolute;top:50%;transform:translateY(-50%);z-index:2;width:46px;height:46px;display:inline-flex;align-items:center;justify-content:center;background:#0d09086b;color:var(--forte-linen);border:1px solid rgba(247,237,228,.4);border-radius:50%;cursor:pointer;font-size:24px;line-height:1;padding:0 0 3px;transition:background var(--dur-hover) var(--ease-out),border-color var(--dur-hover) var(--ease-out)}.pgal__arrow:hover{background:#0d0908b8;border-color:var(--forte-linen)}.pgal__arrow--prev{left:14px}.pgal__arrow--next{right:14px}.pgal__zoom{position:absolute;top:12px;right:12px;z-index:2;width:40px;height:40px;display:inline-flex;align-items:center;justify-content:center;background:#0d09086b;color:var(--forte-linen);border:1px solid rgba(247,237,228,.4);border-radius:var(--radius-sm);cursor:pointer;transition:border-color var(--dur-hover) var(--ease-out)}.pgal__zoom svg{width:18px;height:18px}.pgal__zoom:hover{border-color:var(--forte-linen)}.pgal__counter{position:absolute;bottom:12px;left:14px;z-index:2;font-size:13px;color:var(--forte-linen);background:#0d090880;padding:4px 11px;border-radius:999px;letter-spacing:.04em}.pgal__thumbs{display:flex;flex-direction:column;gap:8px;max-height:100%;overflow-y:auto;scrollbar-width:none}.pgal__thumbs::-webkit-scrollbar{display:none}.pgal__thumb{flex:0 0 auto;aspect-ratio:3 / 2;padding:0;border:none;background:none;cursor:pointer;overflow:hidden;opacity:.45;transition:opacity var(--dur-hover) var(--ease-out)}.pgal__thumb img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block}.pgal__thumb:hover{opacity:.8}.pgal__thumb[aria-current=true]{opacity:1;outline:2px solid var(--accent);outline-offset:-2px}@media(max-width:768px){.pgal{grid-template-columns:1fr;gap:10px}.pgal__main{aspect-ratio:4 / 3}.pgal__thumbs{flex-direction:row;max-height:none;overflow-x:auto}.pgal__thumb{width:84px}}.pgal-lb{width:100vw;max-width:100vw;height:100vh;max-height:100vh;margin:0;padding:0;border:none;background:transparent}.pgal-lb::backdrop{background:#0d0908f0;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px)}.pgal-lb__img{position:absolute;inset:0;margin:auto;max-width:92vw;max-height:88vh;-o-object-fit:contain;object-fit:contain}.pgal-lb__close{position:absolute;top:max(16px,3vh);right:max(16px,3vw);z-index:3;width:46px;height:46px;display:inline-flex;align-items:center;justify-content:center;background:#0006;color:var(--forte-linen);border:1px solid rgba(247,237,228,.3);border-radius:var(--radius-sm);cursor:pointer}.pgal-lb__close svg{width:20px;height:20px}.pgal-lb__close:hover{border-color:var(--forte-linen)}.pgal-lb__nav{position:absolute;top:50%;transform:translateY(-50%);z-index:3;width:54px;height:54px;display:inline-flex;align-items:center;justify-content:center;background:#0006;color:var(--forte-linen);border:1px solid rgba(247,237,228,.3);border-radius:50%;cursor:pointer;font-size:28px;line-height:1;padding:0 0 4px}.pgal-lb__nav:hover{border-color:var(--forte-linen)}.pgal-lb__nav--prev{left:max(12px,3vw)}.pgal-lb__nav--next{right:max(12px,3vw)}.container[data-astro-cid-ujn3n6a6]{max-width:var(--container);margin-inline:auto;padding-inline:clamp(16px,5vw,64px)}.dir-hero--metric[data-astro-cid-ujn3n6a6]{position:relative;background:var(--bg);color:var(--fg-1);padding-block:clamp(56px,8vw,104px);overflow:hidden}.dir-hero--metric[data-astro-cid-ujn3n6a6] .container[data-astro-cid-ujn3n6a6]{position:relative;z-index:2}.dir-hero__split[data-astro-cid-ujn3n6a6]{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(32px,5vw,72px);align-items:center}.dir-hero__lede[data-astro-cid-ujn3n6a6]{min-width:0}.dir-stat[data-astro-cid-ujn3n6a6]{margin:18px 0 6px;display:flex;align-items:baseline;flex-wrap:wrap;gap:0 14px}.dir-stat__val[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:900;font-size:clamp(72px,14vw,188px);line-height:.84;letter-spacing:-.02em;color:var(--fg-1)}.dir-stat__unit[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:700;font-size:clamp(24px,4vw,46px);color:var(--dir-accent)}.dir-stat__cap[data-astro-cid-ujn3n6a6]{flex-basis:100%;margin-top:16px;padding-top:12px;border-top:1px solid var(--dir-accent);font-family:var(--font-sans);font-size:12px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--fg-3);max-width:28ch}.dir-hero__h1[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:700;font-size:clamp(32px,4vw,56px);letter-spacing:-.01em;line-height:1.08;margin:24px 0 14px;color:var(--fg-1);text-wrap:balance}.dir-hero__lead-p[data-astro-cid-ujn3n6a6]{font-family:var(--font-italic);font-style:italic;font-size:clamp(17px,1.6vw,22px);line-height:1.45;color:var(--fg-2);max-width:46ch;margin:0}.dir-hero--metric[data-astro-cid-ujn3n6a6] .dir-hero__cta[data-astro-cid-ujn3n6a6]{margin-top:32px;display:flex;gap:14px;flex-wrap:wrap}.dir-hero--metric[data-astro-cid-ujn3n6a6] .dir-hero__cta[data-astro-cid-ujn3n6a6] .btn-on-photo{color:var(--fg-1);border-color:var(--border-strong)}.dir-hero--metric[data-astro-cid-ujn3n6a6] .dir-hero__cta[data-astro-cid-ujn3n6a6] .btn-on-photo:hover{border-color:var(--fg-1)}.dir-hero__aside[data-astro-cid-ujn3n6a6]{min-width:0}.dir-hero__frame[data-astro-cid-ujn3n6a6]{position:relative;overflow:hidden;border-radius:16px;aspect-ratio:4 / 5;border:1px solid var(--hairline)}.dir-hero__frame[data-astro-cid-ujn3n6a6] img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block;transition:transform .6s var(--ease-out)}.dir-hero__frame[data-astro-cid-ujn3n6a6]:hover img{transform:scale(1.03)}.dir-hero__motif[data-astro-cid-ujn3n6a6]{position:absolute;right:-1.5%;bottom:-9%;font-family:var(--font-display);font-weight:900;font-size:clamp(160px,30vw,460px);line-height:.8;letter-spacing:-.03em;color:color-mix(in srgb,var(--fg-1) 5%,transparent);pointer-events:none;-webkit-user-select:none;-moz-user-select:none;user-select:none;z-index:1;white-space:nowrap}@media(max-width:900px){.dir-hero__split[data-astro-cid-ujn3n6a6]{grid-template-columns:1fr;gap:26px}.dir-hero__frame[data-astro-cid-ujn3n6a6]{aspect-ratio:16 / 10}.dir-stat__val[data-astro-cid-ujn3n6a6]{font-size:clamp(64px,22vw,120px)}.dir-hero__motif[data-astro-cid-ujn3n6a6]{display:none}}.lead[data-astro-cid-ujn3n6a6]{font-size:clamp(17px,1.8vw,21px);line-height:1.6;color:var(--fg-1);max-width:58ch}.lead--narrow[data-astro-cid-ujn3n6a6]{max-width:64ch;margin-bottom:40px}.sched-more[data-astro-cid-ujn3n6a6]{margin-top:40px;display:flex;justify-content:center}.sched-compact[data-astro-cid-ujn3n6a6]{max-width:820px;border-top:1px solid var(--border-strong)}.sched-row[data-astro-cid-ujn3n6a6]{display:flex;flex-wrap:wrap;align-items:baseline;gap:6px 24px;padding:18px 0;border-bottom:1px solid var(--border)}.sched-row__day[data-astro-cid-ujn3n6a6]{font-size:14px;color:var(--fg-2);min-width:120px}.sched-row__time[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:700;font-size:18px;color:var(--fg-1);font-variant-numeric:tabular-nums;white-space:nowrap}.sched-row__title[data-astro-cid-ujn3n6a6]{font-weight:500;font-size:16px;color:var(--fg-1);flex:1;min-width:40%}.sched-row__trainer[data-astro-cid-ujn3n6a6]{font-size:14px;color:var(--fg-2)}.intro[data-astro-cid-ujn3n6a6]{display:grid;grid-template-columns:1.6fr 1fr;gap:64px;align-items:start}.specs[data-astro-cid-ujn3n6a6]{display:flex;flex-direction:column;gap:0;border-top:1px solid var(--border-strong)}.spec[data-astro-cid-ujn3n6a6]{display:flex;justify-content:space-between;align-items:baseline;gap:16px;padding:16px 0;border-bottom:1px solid var(--border)}.spec[data-astro-cid-ujn3n6a6] dt[data-astro-cid-ujn3n6a6]{margin:0}.spec[data-astro-cid-ujn3n6a6] dd[data-astro-cid-ujn3n6a6]{margin:0;font-family:var(--font-display);font-weight:700;font-size:20px;color:var(--fg-1);letter-spacing:var(--tracking-tight);text-align:right}.spec__note[data-astro-cid-ujn3n6a6]{display:block;font-family:var(--font-sans);font-weight:400;font-size:12px;color:var(--fg-3)}@media(max-width:900px){.intro[data-astro-cid-ujn3n6a6]{grid-template-columns:1fr;gap:36px}}.children[data-astro-cid-ujn3n6a6]{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.child[data-astro-cid-ujn3n6a6]{display:flex;flex-direction:column;gap:6px;padding:28px;border:1px solid var(--border);background:var(--bg-elevated);text-decoration:none;color:inherit;position:relative;transition:border-color var(--dur-hover) var(--ease-out),transform var(--dur-hover) var(--ease-out)}.child[data-astro-cid-ujn3n6a6]:hover{border-color:var(--fg-1);transform:translateY(-2px);text-decoration:none}.child__name[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:700;font-size:22px;letter-spacing:var(--tracking-display);color:var(--fg-1)}.child__meta[data-astro-cid-ujn3n6a6]{font-size:14px;color:var(--fg-2);line-height:1.5}.child__arrow[data-astro-cid-ujn3n6a6]{position:absolute;top:28px;right:28px;font-family:var(--font-italic);font-style:italic;color:var(--accent);font-size:20px}@media(max-width:640px){.children[data-astro-cid-ujn3n6a6]{grid-template-columns:1fr}}.ptrain[data-astro-cid-ujn3n6a6]{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(16px,1.6vw,24px)}.ptrain-card[data-astro-cid-ujn3n6a6]{position:relative;display:flex;flex-direction:column;gap:12px;padding:clamp(22px,2vw,30px);border-radius:var(--radius-md);background:var(--surface);border:1px solid var(--border);color:var(--forte-linen);text-align:left;font:inherit;transition:transform var(--dur-hover) var(--ease-out),border-color var(--dur-hover) var(--ease-out)}button[data-astro-cid-ujn3n6a6].ptrain-card{cursor:pointer}.ptrain-card[data-astro-cid-ujn3n6a6]:hover{transform:translateY(-4px);border-color:var(--accent)}button[data-astro-cid-ujn3n6a6].ptrain-card:focus-visible{outline:2px solid var(--accent);outline-offset:3px}.ptrain-card__body[data-astro-cid-ujn3n6a6]{display:flex;flex-direction:column;gap:10px;min-width:0}.ptrain-card__meta[data-astro-cid-ujn3n6a6]{display:flex;align-items:center;gap:12px}.ptrain-card__num[data-astro-cid-ujn3n6a6]{font-family:var(--font-sans);font-size:11px;letter-spacing:.2em;color:var(--accent)}.ptrain-card__rule[data-astro-cid-ujn3n6a6]{width:24px;height:1px;background:var(--accent);opacity:.7;transition:width var(--dur-fade) var(--ease-out)}.ptrain-card[data-astro-cid-ujn3n6a6]:hover .ptrain-card__rule[data-astro-cid-ujn3n6a6]{width:52px}.ptrain-card__meaning[data-astro-cid-ujn3n6a6]{font-family:var(--font-italic);font-style:italic;font-size:13px;color:var(--forte-linen);opacity:.8;line-height:1.3}.ptrain-card__title[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:800;font-size:clamp(22px,2.2vw,30px);letter-spacing:var(--tracking-display);line-height:1;margin:0;color:var(--forte-linen);text-shadow:0 1px 2px rgba(0,0,0,.3)}.ptrain-card__desc[data-astro-cid-ujn3n6a6]{font-family:var(--font-sans);font-size:13.5px;line-height:1.5;color:var(--forte-linen);opacity:.86;margin:0;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;max-height:42px;transition:max-height var(--dur-slow) var(--ease-out)}.ptrain-card[data-astro-cid-ujn3n6a6]:hover .ptrain-card__desc[data-astro-cid-ujn3n6a6]{-webkit-line-clamp:6;max-height:150px}.ptrain-card__more[data-astro-cid-ujn3n6a6]{font-family:var(--font-sans);font-size:11px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--accent);opacity:0;transition:opacity var(--dur-hover) var(--ease-out)}.ptrain-card[data-astro-cid-ujn3n6a6]:hover .ptrain-card__more[data-astro-cid-ujn3n6a6],button[data-astro-cid-ujn3n6a6].ptrain-card:focus-visible .ptrain-card__more[data-astro-cid-ujn3n6a6]{opacity:1}@media(max-width:1024px){.ptrain[data-astro-cid-ujn3n6a6]{grid-template-columns:repeat(2,1fr)}}@media(max-width:640px){.ptrain[data-astro-cid-ujn3n6a6]{display:flex;grid-template-columns:none;overflow-x:auto;scroll-snap-type:x mandatory;gap:12px;margin-inline:calc(-1*clamp(16px,5vw,64px));padding-inline:clamp(16px,5vw,64px);scrollbar-width:none;-webkit-overflow-scrolling:touch}.ptrain[data-astro-cid-ujn3n6a6]::-webkit-scrollbar{display:none}.ptrain-card[data-astro-cid-ujn3n6a6]{flex:0 0 80%;scroll-snap-align:start}.ptrain-card__more[data-astro-cid-ujn3n6a6]{opacity:1}}@media(prefers-reduced-motion:reduce){.ptrain-card[data-astro-cid-ujn3n6a6],.ptrain-card__rule[data-astro-cid-ujn3n6a6],.ptrain-card__desc[data-astro-cid-ujn3n6a6]{transition:none}.ptrain-card[data-astro-cid-ujn3n6a6]:hover{transform:none}}.prog-modal[data-astro-cid-ujn3n6a6]{padding:40px clamp(24px,4vw,44px) 36px}.prog-modal__eyebrow[data-astro-cid-ujn3n6a6]{font-family:var(--font-sans);font-size:11px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:#f7ede499}.prog-modal__title[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:700;font-size:clamp(26px,4vw,34px);letter-spacing:var(--tracking-display);color:var(--forte-linen);margin:10px 0 16px}.prog-modal__summary[data-astro-cid-ujn3n6a6]{font-size:16px;line-height:1.6;color:#f7ede4d9;max-width:46ch}.prog-modal__meta[data-astro-cid-ujn3n6a6]{margin:24px 0 0;border-top:1px solid rgba(247,237,228,.16)}.prog-modal__row[data-astro-cid-ujn3n6a6]{display:flex;justify-content:space-between;align-items:baseline;gap:16px;padding:12px 0;border-bottom:1px solid rgba(247,237,228,.12)}.prog-modal__row[data-astro-cid-ujn3n6a6] dt[data-astro-cid-ujn3n6a6]{margin:0;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:#f7ede48c}.prog-modal__row[data-astro-cid-ujn3n6a6] dd[data-astro-cid-ujn3n6a6]{margin:0;font-weight:600;font-size:15px;color:var(--forte-linen);text-align:right}.prog-modal__cta[data-astro-cid-ujn3n6a6]{margin-top:28px;display:flex;align-items:center;gap:20px;flex-wrap:wrap}.prog-modal__btn[data-astro-cid-ujn3n6a6]{display:inline-flex;align-items:center;justify-content:center;padding:13px 26px;background:var(--cta, var(--accent));color:#fff;font-weight:600;font-size:15px;border-radius:var(--radius-sm);text-decoration:none;transition:filter var(--dur-hover) var(--ease-out)}.prog-modal__btn[data-astro-cid-ujn3n6a6]:hover{filter:brightness(1.06);text-decoration:none}.prog-modal__link[data-astro-cid-ujn3n6a6]{font-family:var(--font-italic);font-style:italic;font-size:15px;color:#f7ede4cc;text-decoration:none}.prog-modal__link[data-astro-cid-ujn3n6a6]:hover{color:var(--forte-linen)}.prog-modal__when[data-astro-cid-ujn3n6a6]{margin:22px 0 0}.prog-modal__when-label[data-astro-cid-ujn3n6a6],.prog-modal__trainers-label[data-astro-cid-ujn3n6a6]{display:block;font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:#f7ede48c;margin-bottom:10px}.prog-modal__when-list[data-astro-cid-ujn3n6a6]{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:6px}.prog-modal__when-list[data-astro-cid-ujn3n6a6] li[data-astro-cid-ujn3n6a6]{font-size:15px;color:var(--forte-linen);font-weight:500;padding:8px 12px;background:#f7ede40f;border-radius:var(--radius-sm);width:-moz-fit-content;width:fit-content}.prog-modal__trainers[data-astro-cid-ujn3n6a6]{margin:24px 0 0}.prog-modal__trainer-row[data-astro-cid-ujn3n6a6]{display:flex;flex-wrap:wrap;gap:16px 22px}.prog-modal__trainer[data-astro-cid-ujn3n6a6]{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--forte-linen)}.prog-modal__trainer-ph[data-astro-cid-ujn3n6a6]{width:48px;height:48px;border-radius:50%;-o-object-fit:cover;object-fit:cover;-o-object-position:center 20%;object-position:center 20%;background:#f7ede41a;border:1px solid rgba(247,237,228,.22);flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;font-size:14px;font-weight:600;color:var(--forte-linen);transition:border-color var(--dur-hover) var(--ease-out)}a[data-astro-cid-ujn3n6a6].prog-modal__trainer:hover .prog-modal__trainer-ph[data-astro-cid-ujn3n6a6]{border-color:var(--accent)}.prog-modal__trainer-name[data-astro-cid-ujn3n6a6]{font-size:14px;font-weight:500}.cards[data-astro-cid-ujn3n6a6]{display:grid;grid-template-columns:repeat(4,1fr);gap:32px}.card[data-astro-cid-ujn3n6a6]{padding:28px 0;border-top:1px solid var(--fg-1)}.card__title[data-astro-cid-ujn3n6a6]{font-family:var(--font-display);font-weight:700;font-size:21px;letter-spacing:var(--tracking-display);margin:16px 0 12px;color:var(--fg-1)}.card__desc[data-astro-cid-ujn3n6a6]{font-size:14px;line-height:1.55;color:var(--fg-2)}@media(max-width:1024px){.cards[data-astro-cid-ujn3n6a6]{grid-template-columns:repeat(2,1fr)}}@media(max-width:560px){.cards[data-astro-cid-ujn3n6a6]{grid-template-columns:1fr}}